Serves 4 8 bell peppers 2 red onions, cut in half but with peel remaining 1 – 2 tablespoons EVOO 1 lemon, juiced 2 garlic cloves, finely sliced 1 tablespoon honey 1 can black beans, rinsed and well drained 1 bunch fresh mint, chopped ¼ cup sunflower seeds, roasted 1 ½ teaspoon sea salt flakesContinue reading “Grilled Bell Pepper Salad”
Tag Archives: English
Mexican Red Rice
Serves 4, at least 1 tablespoon vegetable oil 1 small onion, finely chopped 2 large garlic cloves, chopped 1 cup long-grained rice ½ pound (about 12) ripe cherry tomatoes, puréed in food processor (yields 1 cup) 2 tablespoons chopped pickled jalapeños 1½ cups chicken stock ½ teaspoon salt 2 tablespoons chopped cilantro leaves Heat oilContinue reading “Mexican Red Rice”
M’s Granola
Makes about 2 quarts 4 cups oatmeal ½ cups or 2 oz hazelnuts, shelled ½ cups or 1.5 oz walnuts, in pieces ½ cup almonds or ¼ cup or 1 oz almond flakes ½ cup or 2.5 oz pumpkin seeds ½ cup or 1 oz grated coconut 1 teaspoon ground cinnamon, 1 teaspoon ground cardamomContinue reading “M’s Granola”
Indian Sauce
(as in 7-11, not feathers) 3 tablespoons butter 15 cardamom seeds 2 cloves ½ teaspoonwhite pepper 1 teaspoon cinnamon 1 teaspoon ground ginger 3 cloves garlic, mashed 1 lbs crushed tomatoes ½ teaspoon dried chili, ground or crushed ½ cup whipping cream 2 tablespoons honey ½ teaspoon salt Sauté the first four spices in theContinue reading “Indian Sauce”
Parsley/Cilantro Vinaigrette
1 cup (packed) fresh parsley ½ cup olive oil 1/3 cup red vinegar 1/4 cup (packed) fresh cilantro 2 garlic cloves, peeled and finely chopped or pressed 3/4 teaspoon dried crushed red pepper ½ teaspoon ground cumin ½ teaspoon salt Mix together.