Grilled Bell Pepper Salad

Serves 4

Photo by Cup of Couple on

8 bell peppers

2 red onions, cut in half but with peel remaining

1 – 2 tablespoons EVOO

1 lemon, juiced

2 garlic cloves, finely sliced

1 tablespoon honey

1 can black beans, rinsed and well drained

1 bunch fresh mint, chopped

¼ cup sunflower seeds, roasted

1 ½ teaspoon sea salt flakes

Mix oil, lemon juice, garlic and honey. Combine dressing with the beans.

Grill the bell peppers and the onion until soft.

Peel the onion and cut into thin wedges. Remove the seeds and membranes from the bell peppers and cut into pieces.

Layer the vegetables with the bean salad and the mint leaves on a serving platter. Sprinkle sunflower seeds and salt flakes on top.

Photo by Nick Collins on

A splendid salad now that the outdoors staring at glowing charcoal briquettes season has started up again!

Publicerad av honeywritingblog

Sharing my best loved honey based recipies, along with short stories collected during life in Northern California and Stockholm, Sweden. Well, stories from other joints as well, and not only my experiences. Some will appear in English and some in Swedish. Deal with it.

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