Yields 2 cups ½ cup pumpkin seeds ½ cup sesame seeds ½ cup sunflower seeds ½ cup linseeds 2 tablespoons coconut oil 2 tablespoons honey Roast all seeds in a dry frying pan. Remove from heat and mix well with the oil and the honey. Re-heat the mixture while stirring for a minute or so.Continue reading “Crunch with Seeds”