30 pc ½ oz active dry yeast, or 1 oz fresh yeast 1 c water 2 tsp dried rosemary, ground 2 tsp salt 1 tsp honey ¼ c wheat bran 1 c rye flour 1 c spelt ½ – ¾ c wheat flour ½ c sunflower seeds 1 tbsp dried rosemary Dissolve the yeast inFortsätt läsa ”Swedish Crispbread”
